Chocolate for Lunch

I like the idea of Nutella, but I don’t like that the first ingredient is sugar. Making a healthy, hearty version with honey means you don’t have to save it for dessert. Serve in a sandwich with sliced banana; try it on toast, pancakes or waffles. Instantly elevates a simple graham cracker or rice cake to treat status.

Chocolate Hazelnut Spread

(Makes 1.25 cups) In a 2-cup glass measuring cup, combine:

• 1/4 cup coconut milk
• 3/4 cup ground hazelnuts
• 1/4 cup honey
• 2 tsp vanilla
• 3 Tbsp cocoa powder
• ¼ tsp salt

Add more honey to taste. Add more coconut milk if it seems too thick. Store in the fridge in an airtight container.