{"id":1698,"date":"2022-01-28T21:09:30","date_gmt":"2022-01-29T04:09:30","guid":{"rendered":"http:\/\/www.sparkledesign.net\/fidget\/?p=1698"},"modified":"2022-02-22T23:06:59","modified_gmt":"2022-02-23T06:06:59","slug":"bean-and-corn-salad","status":"publish","type":"post","link":"https:\/\/www.sparkledesign.net\/fidget\/2022\/01\/28\/bean-and-corn-salad\/","title":{"rendered":"Bean and Corn Salad"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1021\" src=\"http:\/\/www.sparkledesign.net\/fidget\/wp-content\/uploads\/2022\/01\/20220128_200724-1024x1021.jpg\" alt=\"\" class=\"wp-image-1699\" srcset=\"https:\/\/www.sparkledesign.net\/fidget\/wp-content\/uploads\/2022\/01\/20220128_200724-1024x1021.jpg 1024w, https:\/\/www.sparkledesign.net\/fidget\/wp-content\/uploads\/2022\/01\/20220128_200724-300x300.jpg 300w, https:\/\/www.sparkledesign.net\/fidget\/wp-content\/uploads\/2022\/01\/20220128_200724-150x150.jpg 150w, https:\/\/www.sparkledesign.net\/fidget\/wp-content\/uploads\/2022\/01\/20220128_200724-768x766.jpg 768w, https:\/\/www.sparkledesign.net\/fidget\/wp-content\/uploads\/2022\/01\/20220128_200724.jpg 1459w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Another pantry-magic lunch.<\/p>\n\n\n\n<ul><li>14.5 oz can black beans<\/li><li>14.5 oz can pinto or Great Northern beans<\/li><li>14.5 oz can diced tomatoes<\/li><li>15 oz can corn, or 1.5 cups frozen corn, thawed<\/li><li>2 green onions, sliced<\/li><li>1 Tbsp olive oil<\/li><li>1 Tbsp red wine vinegar, or juice of half a lime<\/li><li>1 tsp taco or burrito seasoning<\/li><li>Salt and pepper to taste<\/li><\/ul>\n\n\n\n<p>In a medium bowl, combine drained canned goods, onions, oil, vinegar, and seasonings. Serve warmed, room-temp or cold as a side dish, or make it a meal wrapped in a tortilla, on top of lettuce, rice, or tortilla chips. Add toppings such as cheese, sour cream, hot sauce&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another pantry-magic lunch.<\/p>\n","protected":false},"author":1,"featured_media":1699,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[125,90,28,78],"_links":{"self":[{"href":"https:\/\/www.sparkledesign.net\/fidget\/wp-json\/wp\/v2\/posts\/1698"}],"collection":[{"href":"https:\/\/www.sparkledesign.net\/fidget\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sparkledesign.net\/fidget\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sparkledesign.net\/fidget\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sparkledesign.net\/fidget\/wp-json\/wp\/v2\/comments?post=1698"}],"version-history":[{"count":2,"href":"https:\/\/www.sparkledesign.net\/fidget\/wp-json\/wp\/v2\/posts\/1698\/revisions"}],"predecessor-version":[{"id":1706,"href":"https:\/\/www.sparkledesign.net\/fidget\/wp-json\/wp\/v2\/posts\/1698\/revisions\/1706"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sparkledesign.net\/fidget\/wp-json\/wp\/v2\/media\/1699"}],"wp:attachment":[{"href":"https:\/\/www.sparkledesign.net\/fidget\/wp-json\/wp\/v2\/media?parent=1698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sparkledesign.net\/fidget\/wp-json\/wp\/v2\/categories?post=1698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sparkledesign.net\/fidget\/wp-json\/wp\/v2\/tags?post=1698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}