{"id":13,"date":"2006-06-12T21:38:48","date_gmt":"2006-06-13T04:38:48","guid":{"rendered":"http:\/\/www.sparkledesign.net\/fidget\/?p=13"},"modified":"2006-06-12T21:38:49","modified_gmt":"2006-06-13T04:38:49","slug":"10k","status":"publish","type":"post","link":"https:\/\/www.sparkledesign.net\/fidget\/2006\/06\/12\/10k\/","title":{"rendered":"10K"},"content":{"rendered":"<p>I&#8217;m all registered! On July 4th (yikes, less than a month away) I&#8217;m planning to attempt my first 10K run. My only uncertainty is the first half mile &#8211; it&#8217;s a steep uphill and I&#8217;m not sure I&#8217;ll be able to run 5.7 more miles after that. I live at the top of the actual hill, so I get plenty of opportunities to practice, anytime I walk or run anywhere from my house I have to go up it to get home. I&#8217;ve been running up, and then running 2+ miles afterwards, and I&#8217;ve run 5 (level) continuous miles several weekends in a row now. So hopefully those two training regimens will be enough to prepare me for the race. My goal is to finish, running!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m all registered! On July 4th (yikes, less than a month away) I&#8217;m planning to attempt my first 10K run. <span class=\"more-text\">&hellip;<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.sparkledesign.net\/fidget\/wp-json\/wp\/v2\/posts\/13"}],"collection":[{"href":"https:\/\/www.sparkledesign.net\/fidget\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sparkledesign.net\/fidget\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sparkledesign.net\/fidget\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sparkledesign.net\/fidget\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":0,"href":"https:\/\/www.sparkledesign.net\/fidget\/wp-json\/wp\/v2\/posts\/13\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sparkledesign.net\/fidget\/wp-json\/wp\/v2\/media?parent=13"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sparkledesign.net\/fidget\/wp-json\/wp\/v2\/categories?post=13"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sparkledesign.net\/fidget\/wp-json\/wp\/v2\/tags?post=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}