Archive for the ‘Cooking and Dining’ Category

Pesto Chicken Sandwich

Sunday, May 30th, 2010

PestoChickenGrill PestoChickenAssembly

PestoChickenSandwich

This sandwich reminds me of my favorite lunch from Zoccoli’s in Santa Cruz. I think this version is even better, though – fresh ingredients and hot off the grill. Great picnic food.

Grilled Chicken Pesto Sandwiches

Boneless, skinless chicken breasts: optionally brined for at least 1 hour
Ciabatta rolls
Red bell pepper
Sweet onion
Provolone cheese
Pesto
Olive oil (I used my Misto sprayer, it works great for picnics)
Salt & Pepper

Brush or mist the chicken with olive oil, sprinkle with salt and pepper. Cut the rolls in half and keep in a bag until ready to toast. Cut the bell pepper into wedges and thread onto skewers. Slice the onion into 1-inch rings and thread onto skewers. Mist the veggies with olive oil and sprinkle with salt.

On the grill, the chicken will probably finish first, so start the veggies earlier if you wish. Put the chicken over high heat for a short while, until grill marks appear, then lower the heat (or move to the cool side of the grill) and cover to cook through. Keep an eye on the veggies and make sure they brown evenly without too much charring.

Mist or brush the bread with olive oil and place oil-side down on the grill, until golden.

Assemble the sandwiches: Spread pesto on the bread, slice the chicken and layer it on, add cheese, peppers, and onion. Enjoy the scenery as you devour your delicious sandwich.

Nothing Beets Pasta and Beans

Tuesday, May 25th, 2010

NothingBeetsPasta

Here’s a recipe to let that beautiful bunch of fresh-from-the-farmers-market beets take center stage for your dinner – greens and all.

Creamy Pasta, Beans, and Greens with Roasted Vegetables
Serves 3-4

1 bunch (4 or 5) small to medium beets, with greens
4 to 6 small carrots
1 T olive oil
8 oz radiatori or other short pasta
15 oz can white beans
2 T butter
4-6 cloves garlic, sliced
1/4 c flour
1 t dry mustard
1/2 t ground coriander
1 1/2 cup milk
1/2 cup grated Parmesan cheese
salt & pepper

First, prep your veggies. Cut the tops off of the beets and set them aside. Use a paring knife or a peeler to remove roots, strings, and any rough spots from the beets. Cut them into 8 or 12 pieces each. Place in a large bowl, adding the carrots once you’ve washed, trimmed, and sliced them.

For the beet greens, wash them thoroughly and cut off the stems. Stack the leaves and chop them into 1-inch squares.

Preheat the oven to 400°

Set a pot of water to boil.

Toss the beets and carrots with 1 T olive oil and coarse salt. Spread them in a single layer on a non-stick baking pan and roast at 400° for 15 to 20 minutes, or until they are tender in the center.

Cook the pasta according to package directions. Wash and drain your beans, and if they are hard, throw them into the pasta pot towards the end of cooking.

Meanwhile, make the sauce. Melt the butter, add the garlic, and sizzle it for a moment. Add the beet greens and a pinch of salt, and stir until they are wilted. Cover the pan and simmer the greens until they are fairly tender. Stir in the flour – this will form a big ugly lump, but don’t worry. Once the flour is all moistened, gradually add the milk, stirring constantly. Eventually the greens will be floating in a lump-free sauce. Let this come to a simmer, stirring occasionally, until thickened. Turn off the heat, and stir in the Parmesan cheese until melted. Taste the sauce and add salt and pepper as desired.

Once you’ve drained the pasta, return it (and the beans) to the pan. Pour in the sauce and stir until well-combined. Serve with the roasted beets and carrots on top.

Pasta with Rosemary and Roasted Vegetables

Wednesday, April 28th, 2010

RosemaryPasta

Garlic-Rosemary Pasta with Roasted Vegetables
Serves 3-4

1 full sprig of fresh rosemary, minced (about 1 tablespoon)
6 cloves garlic, sliced
2 T butter
2 T flour
1 t dry mustard powder
1 1/2 cups milk
Salt and pepper
1 bunch Bietola (Italian fresh greens, I found them at the farmers’ market) or 12 oz fresh spinach, torn or chopped into bite-size pieces
1 smallish sweet potato, cubed
1/2 a leek, sliced
2 tsp olive oil
14 oz can chickpeas or other beans, rinsed and drained
1/4 cup pine nuts, toasted
1/2 lb fusili or other short pasta

Preheat the oven to 375°

Boil water for pasta in a large saucepan. Salt it generously and throw in your pasta. When 5 minutes remain for pasta cooking time, add the rinsed and drained beans.

Peel and cube the sweet potato; toss with the leeks in a large bowl with 2 tsp olive oil and a pinch of salt. Spread in an even layer on a baking sheet, and roast for 15 minutes or until the sweet potatoes are tender. Set aside.

Melt the butter in a medium saucepan. Add garlic and rosemary and sizzle for a moment or two. Add the flour and mustard powder, stir for 1 minute, and then gradually pour in the milk, stirring constantly, until smooth. Add salt, pepper, and chopped greens. Cook and stir often until the sauce is simmering and thickened, and the greens are tender.

When the pasta is al dente, drain and return to the pan. Pour the sauce and greens over the pasta, add the sweet potatoes and leeks, and stir well to combine and heat through. Sprinkle each serving with pine nuts.

More Rhubarb

Sunday, April 18th, 2010

I made two more batches of Rhubarb Compote. Last time I made it BN had the idea that rosemary might be a good accent. I also had some mint left from my Moroccan dish so I made one batch with rosemary and one with mint. Yum, they are both very good. I was licking the spoons after moving the jam from saucepan to glass storage containers. The accent flavors are very subtle, but they add some extra sophistication to the flavor.  Now I’m wondering about other ideas for flavor additions – a vanilla bean? Cinnamon stick? Cardamom? Lavendar? Citrus zest?

Rhubarb Sauce
Adapted from Martha Stewart

4 cups chopped rhubarb (about 4-5 stalks)
1/2 cup sugar
1/4 tsp salt

Combine the rhubarb, sugar, and salt in a medium saucepan and let stand for 10 minutes or until the rhubarb has released some juice. Bring to a boil, then reduce the heat and simmer until the rhubarb is thick and jammy. Transfer to glass containers with tight covers, and store refrigerated for up to 2 weeks.

Accent flavors:

Ginger: grate or crush fresh ginger over a small sieve, and press with a spoon to release the juice. Add it off the heat to the finished compote.

Herbs: chop or crush herbs and place in a small metal or glass bowl. Pour a small amount of boiling water over the herbs and let steep while the rhubarb is macerating in the sugar. Strain the liquid into the saucepan and proceed with the recipe.

Whole spices: I have yet to try this, but I think I would just cook the whole spices such as a cinnamon stick or cardamom pods along with the sauce, and then fish them out before transferring the sauce to storage containers.

Women of the World

Saturday, April 17th, 2010

Last night I went to another really fun and unique event at LS’s house – she throws the most wonderful themed parties. This time each person chose a country of the world to represent. We dressed up as a woman from that country, someone famous, historical, or an everyday citizen; and also brought a dish from the region. I was representing Morocco (inspired by my Arabesque cookbook by Claudia Roden).

Couscous with Spring Vegetables and Sweet Potato Salad

Couscous with Spring Vegetables and Sweet Potato Salad

We enjoyed a lovely “cocktail hour” and as each “ambassador” arrived she was announced with her character’s name and nation. This was an automatic conversation-starter, along with the various costumes we had assembled for ourselves. Dinner was a buffet of all the ethnic dishes we had brought, and we were seated at a long, elegantly decorated table with the appropriate flag at each delegate’s place. After we’d all been seated and begun eating, LS kicked off the speeches. Each of us had prepared a short monologue about our characters – facts about her life and her native country. This was so amusing and educational. We had a Welsh housewife, a warrior princess from feudal Japan, a French author, a Scottish immigrant to Canada, Helen of Troy, Queen Esther, an American Suffragette, the president of Costa Rica, an English Quaker quilter who was responsible for spreading the art of quilting to Australia by sending supplies with female prisoners, a Muslim woman from Western China, Grace Kelly (Princess of Monaco), Corrie Ten Boom, and many more.

I decided to invent a character for myself, using information from Claudia Roden’s book and the interwebs, and talked about running a Moroccan restaurant with my family in the city of Fez. I explained the basic elements of Moroccan cuisine – its many influences from surrounding regions, the spices commonly used, and the traditional process for making couscous by hand-rolling ground semolina in order to coat it with flour.

To prepare today’s comercially-produced couscous, Roden describes how to steam it in the oven. I ran a little short on time getting ready for this party, so I just did what I usually do – throw the couscous into boiling liquid, remove from the heat, and let stand 5 minutes. It was a bit clumpy so at some point I will try the approved method and attempt to get it lighter and fluffier. I’ve noticed that the recipes in Arabesque call for a LOT of olive oil and/or butter, so I’ve reduced that by half in both of these recipes. For the sweet potato salad, I made it before as instructed, by simmering the potatoes in liquid, but they simply turned to mush. I personally feel that roasting vegetables is the best way to get maximum flavor, so I tried that this time and it was delicious.

Couscous with Spring Vegetables
Adapted from Arabesque by Claudia Roden

2 1/2 cups couscous (I used whole-wheat)
4 cups chicken broth
14 oz fava beans (shelled weight) (Note: I had trouble finding these, either fresh or frozen, so I used frozen edamame/soybeans. Not very authentic but still delicious and protein-rich)
12 oz pkg frozen artichokes
14 oz frozen petite peas
4 green onions, sliced
4 T butter or extra-virgin olive oil
A generous amount of chopped fresh herbs: flat-leaf parsley, cilantro, and mint
Salt and pepper to taste

In a large saucepan, bring the chicken broth to a boil. Add the frozen artichokes, and set a timer for 6 minutes. After 1 minute, add edamame. Stir. When the timer goes off, add the peas, turn off the heat, and stir well to thaw the peas. Place a colander over a large metal bowl, and drain the vegetables, reserving the broth. Move the vegetables to a covered dish, add 1 T butter, the green onions, herbs, and salt and pepper to taste. Stir well to combine, until the butter is melted. Season to taste with salt and pepper, cover the dish, and set aside.

Measure the broth and add water if necessary to get 3 3/4 cups. Return the broth to the saucepan and bring to a boil. Add the couscous, cover the pot, and move it off the stove. Let stand for 5 minutes, then stir in 3 T butter and fluff with a large fork or wooden spoon.

To serve, pile the couscous on a platter, and top with the vegetable mixture.

Sweet Potato Salad
Adapted from Arabesque by Claudia Roden

1 onion, finely chopped
3 T olive oil
2 medium orange-fleshed sweet potatoes (aka “Yams”)
1/2 tsp ground ginger
1/2 tsp ground cumin
1/2 tsp paprika
salt
8 – 12 green olives
1 preserved lemon
Juice of 1 small (fresh) lemon
2 T chopped fresh parsley or cilantro

Saute the onion in 1 T olive oil until deep golden-brown. (I cook them over medium heat, stirring often, until they start to color, and then turn the heat down and let them gradually brown, stirring occasionally, while I’m preparing the other ingredients.)

Preheat the oven to 400.° Peel the sweet potatoes and cut them into diagonal wedges. Place in a large bowl, drizzle with 1 T olive oil, and sprinkle with the spices and a generous amount of salt. Toss to coat, and spread in a single layer on a foil-lined or non-stick baking sheet. Roast for 15 minutes or until tender. Move to a covered dish and set aside.

Chop or slice the olives, and place in a small bowl. Rinse the preserved lemon well to remove excess salt, chop finely, and add to the olives. Add the fresh lemon juice, 1 T olive oil, and herbs. Stir to combine, and add to the dish of sweet potatoes along with the sauteed onions. Stir to combine. Serve at room temperature.

Beet Soup

Monday, April 12th, 2010
Russian Vegetable Soup with Bean Bacon Salad

Russian Vegetable Soup with Bean Bacon Salad

Saturday was beautiful for most of the day. I rode my bike to Hideaway Bakery for a 3-mile walk and then a mid-morning snack with some of my church ladies. It was sunny but cold in the shade. Then I rode my bike to the farmers’ market. After I purchased my veggies I dropped in on EL at her jewelry booth. Back at home I puttered around until it was time to make beet soup for dinner.

Russian Vegetable Soup
Adapted from Healthy Cooking for Two or Just You by Frances Price
Serves 4

“Here’s a low-rent, meatless borscht for hard times in the USA. It will make you brave at very little cost. Serve this peasant soup with a spoonful of light sour cream or yogurt and a slice of coarse rye or pumpernickel bread.”

I love Frances Price. She has such a way with words, and with recipes. Using fresh beets makes this soup a little less “low rent,” a little more fussy, but worth it. And I like being able to use the beet stems and greens along with the beets.

1/2 an onion, chopped
1 T olive oil
1 bunch beets (4 or 5 smallish) about 2 cups diced
1 cup diced new potatoes
1 cup diced carrots
8 oz can tomato sauce
1 t caraway seeds
1 t dried dill weed
1 T brown sugar or honey
2 T cider vinegar or red wine vinegar
Salt and pepper
To serve: plain yogurt or sour cream

Note: if you don’t have fresh beets, use a 16 oz can of sliced or diced beets, not pickled. Use 1/2 cup diced celery instead of the stems, and 2 cups shredded cabbage instead of the beet greens. Reduce the water to 3 cups, since the canned beets are in liquid. Don’t add any salt until the end, when you’ve tasted the soup.

Saute the onions in olive oil in a large saucepan. While they are cooking, prep your veggies. Trim the stems and leaves off of the beets, and reserve them in a big bowl of water. If the beets are young you don’t need to peel them, I just use the peeler to scrape off any hairlike roots or blemished bits near the stems. Dice the beets. Wash the greens, and chop the stems and leaves, keeping them in separate bowls.

Once the onions are soft, add the tomato sauce, carrots, potatoes, and beets, with the chopped beet stems, caraway, and dill, plus 4 cups water and 1 t salt. Bring to a boil over high heat, then reduce the heat to low. Cover and cook for 15 minutes.

Add the beet greens, sugar or honey, and vinegar. Bring the soup back to a boil, then reduce the heat and simmer until the greens and vegetables are tender. Adjust seasoning with salt and pepper to taste. Serve hot, topped with yogurt or sour cream.

Bean Bacon Salad

My friend JI served this salad to me during a girls’ night during our single days (we each got married a few months apart and were in each other’s weddings.) I think salad is my favorite way to eat bacon. It’s especially good with hearty greens.

Spinach or mixed greens
White beans (cannellini or Great Northern)
Chopped red bell pepper
Chopped red onion
Bacon: cooked, drained, and crumbled (1 slice per person)
Chopped pecans or walnuts, toasted

Dressing (2 servings)
1 T olive oil
1 T cider vinegar
1 T maple syrup
1 t dijon mustard
1/4 t salt
Freshly ground pepper

Combine the dressing ingredients in a medium bowl. Add the onions, bell pepper, and beans, and stir. Let it marinate while you prep the other ingredients. Place a bed of greens on each plate. Spoon the dressing and vegetable mixture over the greens, and sprinkle nuts and bacon on top.

Rhubarb to Rave About

Thursday, April 8th, 2010
Rhubarb, where have you been all my life?

Rhubarb, where have you been all my life?

Today I made “Rhubarb Compote” from a recipe on Martha Stewart. I cooked it down a bit farther than 5 minutes so it’s more like a runny jam. Oooohhh, it is so good. I’ve resolved to keep buying rhubarb every week at the farmers’ market as long as it’s in season and try other variations in future batches. BN had the idea of rhubarb with rosemary. This has ginger “juice” – just crushed it in my garlic press over a sieve. Gotta go – running to the store for vanilla ice cream.

What to Eat on Market Day

Saturday, April 3rd, 2010

ChickenSpringMix

Today was the first day of the Saturday Market. Although I like to take my bike, I drove today because we are experiencing winter-like weather here – in the 40’s and very temperamental in the rain and wind department. (At least we didn’t have pea-sized hail like we did yesterday.) But the sun was out for my stroll through the produce stands. I got beets, carrots, radishes, a leek, green onions, rhubarb, and mesclun mixed greens. That is the majority of items available – the staples at this time of year. For tonight’s dinner I roasted the beets and carrots, by just tossing them with a bit of olive oil and salt, and about 20 minutes in a 400° oven. I made my standby chicken with garlic and lemon, placing the chicken and roasted veggies (plus some cherry tomatoes I got from Trader Joe’s earlier this week) on a bed of mesclun and then I drizzled the whole thing with the wine sauce from the chicken. If your market has artisan bread from local bakeries like ours does, that makes a nice appetizer with olive oil and vinegar. A glass of white wine won’t go amiss here, either. Here’s to Spring!

Tamale Pie

Tuesday, March 30th, 2010
Comfort Casserole

Comfort Casserole

Growing up in a family of 7 kids, we ate a lot of casserole. This was one of my all-time favorites. Mmmm… comfort food.

Tamale Pie
Adapted from Better Homes and Gardens cookbook, 1970’s edition

1 lb ground beef
2 8 oz cans tomato sauce
1/2 a medium onion, chopped (about 1 cup)
1/2 a large bell pepper, chopped (about 1 cup)
2-3 cloves garlic, minced
1 t brown sugar
3 t chili powder
ground black pepper
1 15 oz can black beans
1 1/2 cups frozen corn
1/2 cup sliced black olives
4 oz cheddar cheese, grated (about 1 1/2 cups)
3/4 cup corn meal
1/2 t salt
1 T butter

Grease a 9×13 baking pan and preheat the oven to 375°

Brown the ground beef and drain the fat. Return it to the pan and stir in the tomato sauce, onion, bell pepper, garlic, sugar, chili powder and pepper. Stir well to combine and simmer over medium heat for 15 minutes, stirring often. Add the beans, corn, and olives, and cook 5 more minutes. Add the cheese and stir until melted. Pour the mixture into the prepared pan.

Meanwhile, whisk the cornmeal and salt into 2 cups cold water in a small saucepan. Cook and stir over medium until the mixture is thickened. Add the butter and stir until melted.

Spread the cornmeal mixture evenly over the beef mixture in the pan. Bake for 40 minutes, let stand for 5 minutes before serving.

Green Tea Tips

Thursday, March 25th, 2010

Lately I’ve been on a green tea kick. I figured out an easy way to get the water to just the right temperature – I like to drink out of my tall mugs (they say “Life is Good” on them – very appropriate for a soothing mug of tea) and I measured the water that will fill one – about 1 3/4 cups. So now I know to put 3/4 cup of cold tap water in my mug, and then fill the rest of the way up with freshly boiled water. Stir to even out the temp and add the tea bag.

Apparently it’s a little-known fact (in the US) that green tea must not be steeped in boiling hot water. People say to me that they don’t like green tea and I wonder if it’s because they’ve never had it properly brewed. If it’s brown and bitter, the tea leaves have been scalded and ruined. Green tea really is supposed to be green, and taste like warm sun on clean grass.

When I was in Kyoto, Japan in 2003 with my dad, tagging along on his business trip, I was treated to many fine meals and tourist attractions by the company president and his family. One time we went to a tea parlor, for tea-tasting. (I think this would be the equivalent of taking a foreign guest to a fine winery in Napa for wine-tasting.) It was all mysterious dark wood inside, and we drank our teas out of tiny white ceramic cups. It was lovely.

Obviously, loose-leaf sencha from Japan is the best, but I like Tazo China Green Tips. You can order this at Starbucks, but be sure to ask for the tea bag separately, and wait for the water to cool down so that it’s sippable before you dunk the tea bag in.